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Monthly Archives: July 2013

About Run Talk SA

Run Talk SA is a weekly podcast that focusses on the South African running scene and is hosted by Simon Parkinson and Brad Brown. Covering various topics from training to racing, nutrition to injuries with a healthy dose of motivation too. The duo regularly speak to experts to get your questions answered as well as race organisers to get the latest news on the biggest running events in the country.

Runtalksa.co.za is also a great online resource for news on the latest gear and gadgets, running events and training tips. Also check back on a regular basis for a dose of inspiration to keep you on the road, trail or track.

If you would like Simon or Brad to review a product or advertise on the podcast or the website please feel free to contact us.

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Please feel free to pop us an email by completing the form below:

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Brad Brown

Brad BrownRadio personality, Sports Journalist, entrepreneur and motivational speaker, Brad Brown has shown time and again that drive and persistence – and a healthy dose of cheek – can help you to make your dreams come true. Currently a sports anchor for Eyewitness News, covering four radio stations and a sports journalist for Supersport Blitz, Brad started out on campus and then community radio. A turning point came when he auditioned for 94.7 Highveld Stereo’s Hot Jocks talent competition, and didn’t make it through the first round but instead of going home, he got back into the queue to try again eventually finishing second in the competition! After working his fair share of graveyard shifts he started featuring on the station’s main line up, eventually hosting the afternoon drive.

In a similar show of sheer dedication and commitment, Brad has lost over 50kgs in the past few years and gone from overweight couch potato to multiple finisher of double Momentum 94.7 Cycle Challenges, the Double Century, the Ironman Triathlon and Comrades Marathon. Not content with just making up the numbers Brad has put in hours of blood, sweat and tears and has become a fairly competitive triathlete. Not only has he been selected to represent Central Gauteng in the sport at the standard distance he recently finished eleventh in his age group at the South African long course championships in the half Ironman distance.

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About MTB Talk SA

MTB Talk SA is a weekly podcast that focuses on the South African mountain biking scene and is hosted by Brad Brown. Covering various topics from training to racing, nutrition to injuries with a healthy dose of motivation too. Brad regularly speaks to experts to get your questions answered as well as race organisers to get the latest news on the biggest mountain bike events in the country.

Mtbtalksa.co.za is also a great online resource for news on the latest gear and gadgets, cycling events and training tips. Also check back on a regular basis for a dose of inspiration to keep you on the single track.

If you would like Brad to review a product or advertise on the podcast or the website please feel free to Contact Us.

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Contact Us

Please feel free to pop us an email using the form below:

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Brad Brown

Brad BrownRadio personality, Sports Journalist, entrepreneur and motivational speaker, Brad Brown has shown time and again that drive and persistence – and a healthy dose of cheek – can help you to make your dreams come true. Currently a sports anchor for Eyewitness News, covering four radio stations and a sports journalist for Supersport Blitz, Brad started out on campus and then community radio. A turning point came when he auditioned for 94.7 Highveld Stereo’s Hot Jocks talent competition, and didn’t make it through the first round but instead of going home, he got back into the queue to try again eventually finishing second in the competition! After working his fair share of graveyard shifts he started featuring on the station’s main line up, eventually hosting the afternoon drive.

In a similar show of sheer dedication and commitment, Brad has lost over 50kgs in the past few years and gone from overweight couch potato to multiple finisher of double Momentum 94.7 Cycle Challenges, the Double Century, the Ironman Triathlon and Comrades Marathon. Not content with just making up the numbers Brad has put in hours of blood, sweat and tears and has become a fairly competitive triathlete. Not only has he been selected to represent Central Gauteng in the sport at the standard distance he recently finished eleventh in his age group at the South African long course championships in the half Ironman distance.

Brad Brown

 

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About Cycle Talk SA

Cycle Talk SA is a weekly podcast that focuses on the South African cycling scene and is hosted by Brad Brown. Covering various topics from training to racing, nutrition to injuries with a healthy dose of motivation too. Brad regularly speaks to experts to get your questions answered as well as race organisers to get the latest news on the biggest cycling events in the country.

Cycletalksa.co.za is also a great online resource for news on the latest gear and gadgets, cycling events and training tips. Also check back on a regular basis for a dose of inspiration to keep you on the road.

If you would like Brad to review a product or advertise on the podcast or the website please feel free to .

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Phil Buys, Samantha Sanders, Kirsten van Heerden & the Complete Cyclist – Episode 2 MTB Talk SA

The second episode of MTB Talk SA is a packed one and Brad managed to catch up with a few awesome guests! This week Brad spoke to:

  • Phil Buys who won the Men’s Elite South African Cross Country title this past weekend just outside Port Elizabeth. You can visit Phil’s website here , like or you can
  • Samantha Sanders who won the Women’s Elite South African Cross Country title this past week end as well. You can also .
  • Kirsten Van Heerden, who is a sports psychologist that practices at the Kings Park Sports Medical centre in Durban, about how sport’s psychology can help you become a better mountain biker. You can contact Kirsten through her practice on or 5
  • Mike Hewin from Complete Cyclist. Mike gave us a bike review on the 2014 Specialized S-Works Epic World Cup. He also told us about some of the clothing trends happening in the world of mountain biking. You can contact Complete Cyclist on or if you’re in Cape Town on . Their email address is or here or you can .

If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here.

You can also be in touch via or or

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Daryl Impey, the 2013 Mogalies Train Chase & Mark Wolff on Cycling Nutrition – Cycle Talk SA Episode 2

I have a sneaky suspicion that I am not the only person having Tour de France withdrawals after the last three weeks of epic cycling action. It was a great tour for Chris Froome but it has been a great second week for Cycle Talk SA too! This week Brad:

  • Caught up with Daryl Impey, who became the first South African ever to wear the yellow jersey at this year’s Tour de France. If you would like to .
  • Spoke to Darryl Clifford about the 2013 Mogalies Train Chase that is taking place on 3 August. If you want more info you can email Darryl on or call him on 0714122733. You can also enter online here.
  • Also chatted to Mark Wolff about the importance of nutrition on and off the bike, before and after your ride. You can .

If you would like to subscribe to our weekly podcast on iTunes here or on RSS feed by clicking here.

You can also be in touch via or or

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Henri Schoeman, Fireman Rob & Gordon Graham – Tri Talk SA Episode 5

This week Tri Talk SA is all about inspiration. We chat to an up and coming South African that has literally exploded onto the world triathlon scene, an American who is truly inspiring with what he is doing and an ordinary, everyday South African that took a bet and changed his life thanks to triathlon. On Episode 5 of Tri Talk SA Brad:

  • Spoke to Henri Schoeman following his 11th place at the ITU race in Hamburg this past weekend. He has also broken in the top 10 of the ITU world rankings following a few great results this season. You can here and if you can help with sponsorship please and I will gladly pass it on to Henri.
  • Caught up with Fireman Rob. His journey is truly inspiring. I have added a video below to show you what he does and if you would like to follow him on Twitter .
  • Chatter to Gordon Graham from Algoa FM about how triathlon has changed his life. You can .
  • If you would like to win an entry into the Midlands Ultra Triathlon, all you need to do is tell us who the second guest on this week’s podcast is. You can submit your answer here.

If you would like to subscribe to our weekly podcast on iTunes you can click here or on the RSS feed by clicking here.

You can also be in touch via or or

 

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