Daniel Rowland – 2013 Atacama Crossing Winner, The Rhino Run with Sian O’Keeffe & Physiotherapist Chris Allen on trail running knee injuries – Trail Talk SA Episode 7

Daniel RowlandThis week on Trail Talk SA we have three really interesting guests on the show. This week:

  • Brad caught up with Zimbabwean born Daniel Rowland who lives and trains at the foot of the Andes in Santiago, Chile. A competitive triathlete at youth level Daniel, made the switch to trail running and has gone from strength to strength in the sport. He is also the 2013 Atacama Crossing winner. As discussed on the show you can visit Daniel online here and follow him on Twitter here.
  • Trail running injuries are what we look at with physiotherapist Chris Allen, in particular knee injuries. Brad and Chris also spoke in depth about foam rollers and how they can help with the treatment and prevention of injuries. You can contact Chris via email here or at the Velocity Sports Lab on 021 791 7608

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