Some of them suggest using frozen, but we’d recommend the fresher the better. We’ve gone so far as to grow our own. From garden to table almost instantaneously.
We hope you love these Banting diet friendly spinach recipes as much as we do.
Mushroom, Spinach and Feta Crustless Quiche
This is great spinach quiche for anytime of the day and is perfect both hot or cold.
Zucchini, Feta and Spinach Fritters with Garlic Tzatziki
These make a great side dish with a roast chicken or a juicy steak done on the braai
Skinny Parmesan Spinach
This recipe was originally used as a dip but we think it makes a great side dish.
Spinach and mushroom stuffed crepes
Garlic Creamed Spinach
Creamed spinach was a staple in our house growing up and today our kids love it too.
Spinach, Bacon and tomato Frittata
This is another yummy Banting friendly spinach recipe that is great to pack in lunch boxes.
Grilled Portabella Mushroom Stuffed with Creamed Spinach
We absolutely love these mushrooms with a fat juicy steak
Quick and Easy Sautéed Spinach
This spinach recipe is super simple and great if you’re pressed for time.
Spinach and Artichoke Dip Meatballs
These meatballs take a bit of time to make but they are definitely worth effort.
I think we may have saved the best for last. This salmon florentine is to die for!
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